Showing posts with label wednesday food. Show all posts
Showing posts with label wednesday food. Show all posts

Wednesday, May 16, 2012

Getting Rid of Our Fat Bottoms

Let's face it. Eating healthy is hard. It's way too easy to grab a bag of chips while sitting at your desk than to get up and make something for yourself.

However! Eating healthy can be yummy!

Doesn't this picture give you a heart attack just looking at it??

Last week, I was in the mood for fish and chips. But let's face it, the normal version of fish and chips is greasy and loaded with gluten.

Yeah...not so healthy.

But! You can make it healthy just like I did. That's the fun thing about cooking. You can take your favorite meals and make them work for your diet.

Now, obviously I wasn't about to dip a piece of fish in breading or flour-filled beer batter. Instead, I took some salmon out of my freezer, thawed it, and sprinkled some salt and pepper on it before sauteing it on the stove in a little bit of olive oil. I like to use a cast iron skillet in my cooking because it's the best non-stick you're ever going to find, PLUS it infuses iron into your food.

For the chips, I merely cut up some sweet potatoes into french fries and baked them in the oven at 425 degrees with a little bit of olive oil for 35 minutes. I turned them over halfway through the cooking time. After I pulled them out of the oven, I sprinkled them with a little bit of salt.

And there it is! A healthy version of fish and chips!

My kids loved it and I will definitely be making it again.

Do you guys ever turn your favorite foods into a healthier version?

Edit: Also, there are a few winners from the ShareAthon Giveaway who haven't contacted me yet. If you entered, be sure to check!